Auckland, New Zealand
2/13 Polygon Road, St Heliers
N/A
+64 95753666
Toilets
I've struggled for over a decade with lower back problems, despite being very fit and healthy. I’ve spent so much time and money on physio, chiropractors, acupuncture, massage etc, which has always helped to alleviate the symptoms but not got to the underlying cause. I thought this reliance upon treatment was par for the course. However, I recently went to Bay Physio in St Heliers who are 'McKenzie method' certified physiotherapists. Through this method they very quickly established through a simple hip glide exercise on the wall that I had a bulging disc. I did this simple exercise for two days, it started off very painfully but eased quickly the more I did them. To me it was miraculous and I’m now enjoying the exercises prescribed and moving with no discomfort. The Super Roll has been exceptionally helpful too and I've bought the McKenzie 'How To Treat Your Own Back' book which I read from cover to cover. Invaluable. I could not recommend them enough and I now understand my body better than ever.
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I've had the best treatment with the Bay Phyio team for 2 separate injuries. Thoughtful capable physio & sharing knowledge to help me manage my symptoms in the future. Thank you Ladies!
I was suffering from lymphodema after recent cancer surgery where lymph nodes were removed during surgery. I struggled with this for 6 months while my physio did his best, he was not able to ease it. I was recommended to Bay Physitherapy for a lymphatic massage; and after a few sessions, and learning the technique to do at home ; I now have the condition under control. Thanks a million Janie and your team you are encouraging and inspiring Michele Manm
Bay Physiotherapy is my go to whenever I need physio treatment. Recently Janie has been assisting me after a serious skiing injury with severe nerve damage and her care and attention has been second to none. There is no way I would be recovering as quickly as I am without her amazing help. She has really gone above and beyond researching different solutions to help manage my pain and recovery. I simply can’t recommend Bay Physio highly enough.
Our family has received wonderful treatment from the physios at Bay physiotherapy over the past few years. Aveny and Janie have treated both myself and my children as we recover from various sporting injuries and their treatment, professional guidance, care and injury management strategies during the rehabilitation process have been so helpful.
I have nothing but praise for the very professional and helpful physiotherapy I've received over several weeks. Moreover I had a very friendly lovely physiotherapist looking after me.
I highly recommend Bay Physiotherapy! I have been having treatment there for around 25 years for various accidents and ailments. I seem to manage to injure myself quite frequently whether it is running, biking – or simply tripping! In that time I have seen Janie, Natalie, Aveny and Vicki and all of them are professional, caring and very well-informed. My recovery has definitely been greatly assisted by their care and capable support . They all keep up to date with new technology and ideas, and an example of this is the OOV, an ergonomic tool Janie uses to help to correct postural deficiencies. I really enjoy using my OOV and it has helped me to gain better core strength and has reduced my back and neck pain. Thanks for keeping me healthy Bay Physio!
Excellent service when I really needed the help urgently they were so accommodating. The actual Physio was professional and kind and incredibly helpful. I’ve been to a few physios and this experience was something else :)
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