Auckland, New Zealand
160 Lake Road, Northcote
N/A
+64210349245
Finally some results! I’ve tried all kinds of diets and thought I was eating well but nothing was working. Sylvia helped me understand what was missing and gave me practical advice with lots of examples. She also tailored my plan to fit in with dietary requirements and my lifestyle. I’ve had great results and cannot recommend Sylvia highly enough!
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After suffering from burnout at work and realising I'd developed a bunch of unsustainable habits with regards to my food and exercise, I made an appointment with Sylvia. I'm SO GLAD I did. In our first consult, Sylvia had a talk with me about what my life looked like and identified the reasons which might have been driving me towards unhealthy decisions. She outlined a loose meal plan (which is what worked for me) and a series of tests. I found the changes suggested by Sylvia to be really actionable and concrete and she was always ready to back up her suggestions with actual science. Sylvia was empathetic when I needed it and called me on it when I was obviously making excuses. She's very good at knowing when to press and when to back off and be a bit more gentle. My appointment with Sylvia was the first domino which has led me to a place where my quality of life is significantly improved. If you're reading these reviews because you're not sure whether or not you should make an appointment with her, stop reading and just go book in your damn appointment. You won't regret it.
Would highly recommend working with Sylvia. She maintained professionalism whilst being friendly and non-judgmental with what can be sensitive topics to discuss. Always had flexibility regarding appointments and presented as very knowledgeable providing information on a wide range of topics.
After years of struggling with my weight, I decided to finally visit a nutritionist seeking help. Sylvia was incredible, giving me all the tips I needed to help with my journey. I'm now much happier where I am, and all it took was someone with the knowledge and willingness to help. Would highly recommend.
I could not be happier with my experience working with Sylvia. I've been on this journey trying to get to the bottom of my poor health for two and a half years now. I'd been to two different GP's. Two different Gastroenterologists. And one Immunologist. All could not diagnose my weight loss, low white blood cell and B vitamin count, low energy and irritability. After the first session and test Sylvia had already found the culprit and her treatment has got me back to normal. You can't believe what a relief it is to solve this, after having specialists tell you it's a change of life circumstances to name a one of the diagnoses. I'd highly recommend Sylvia if you're facing any digestive issue.
Sylvia was epic. Her nutrition advice was customised to our needs and we're living a much better life with wholesome foods and great advice. Thank you so much Sylvia
I started seeing Sylvia in March looking for help with my diet due to my very busy lifestyle. She wrote me a custom meal plan that would suit my lifestyle, and I have never felt better. Highly recommend.
I met Sylvia around 6 months ago. I was looking for help to have more energy and to be more focused on my work. I got it! She helped me and supported me during my period of understanding what my body needed the most. Even during those anxiety attacks (which only happened once during the lock-down) she was there (online) and helped me to go through it smoothly. Her exact words were: "First of all DON'T FEEL GUILTY. Cravings and emotional eating is a totally normal response to stress". I haven't had them never again :) I absolutely do recommend her fantastic work!
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