Auckland, New Zealand
123 West Tamaki Road, Glen Innes
N/A
+64 95215577
I Joined Foot Traffic about 18 months ago with the online subscription. i had a love of exercise but no idea about Triathlon or endurance sport in general. I was that weekend warrior going out and trying to push as hard as possible every session and having injuries pop up constantly. Rob and his team of coaches have a massive first hand knowledge that guided myself to cutting 41 minutes off my Half Ironman time in one year. In the process I started really enjoying the training and understanding the polarity's, meaning go easy means go easy and go hard means go really hard. This was all through following the online plan. When first turning up to group events it can be quite intimidating but Foot Traffic has an awesome culture where people are very welcoming and the top athletes share their knowledge and help develop the others. Throughout my 18 months there is always something to be involved in from Wednesday night run squad, weekend training camps or more recently the 8 week online bike training course. Credit to Rob in times where the country was in lock down the improvisation to keep the community strong was great. Twice a week the crew would meet up on Zwift to do a bike session programmed by Rob. Not only was it great fun having virtual banter while riding i saw a 23 Watt increase in my FTP across the 8 weeks. All in all if you are looking to complete a endurance sport challenge get amongst the Foot Traffic crew for some great coaching and an awesome group of people.
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Rob and his team of coaches are awesome! He coaches my husband and I in triathlon and duathlon. Always very encouraging and supportive. If you want PBs, go with Foot Traffic!
Rob from Foottraffic coached both my partner and I to multiple Ironman and triathlon finishes. The environment at Foottraffic is both fun and welcoming and we've made lifelong friends with Rob and team!
I signed up with Rob and the team at Foot Traffic Coaching last year after a friend had completed the NZ Ironman in Taupo and I was inspired to do a Triathlon. Rob came highly recommended so I caught up with Rob 2 weeks later and was very impressed with his professionalism but also that he was really down to earth and could understand my training needs with having a family and running a construction business, and the need to have both still going after the training was done The training plan was specific, with Rob checking in every now and then which was great as it kept me motivated and was also a sounding board if I wanted to ask any questions. Training went as well it could have for me and completed my first half ironman in Tauranga in a time which I was really stoked with. I am sure as most of the other members would agree Rob and the team at Foot Traffic have a wealth of knowledge when it comes to training, nutrition and how to tailor the training to individual but what I enjoyed the most was getting to meet likeminded people in the sport and the support during race day from the Foot Traffic Team and supporters made it an awesome experience. I highly recommend Rob and the other coaches at Foot Traffic Coaching, great training programs, awesome brand and a great bunch of people!
Awesome coaching staff and a great group of athletes. Been working with Rob for a year now and I've knocked out two huge PBs over the last 6 months!
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