Mentemia

Mentemia is rated 3 out of 5 in the category mental health care. Read and write reviews about Mentemia. **We need mental wellbeing more than ever. Which is why our app is now free to all New Zealanders for the duration of Covid-19.** Feeling anxious? Overwhelmed? Stressed? Sleeping poorly? These are just a few of the things many individuals struggle with, yet lack the tools, knowledge and support on how to best equip themselves. Left unattended, these small stressors can build up over time leading to more serious mental health problems. Sir John Kirwan has seen this time and time again as the face of mental health and depression.org in NZ for the last 15 years. Although his contribution has been immense, the mental health stats continue to go in the wrong direction. Empowering individuals to take control of their mental wellbeing and prevent them ever reaching that state was key for JK and serial tech entrepreneur Adam Clark when they founded Mentemia. The Mentemia platform helps everyone learn and understand that with small changes they can feel happier, healthier and more resilient both at home and at work. With evidence-based, clinically proven tools and techniques, Mentemia is delivered in an engaging, accessible, approachable way as an app. Think of it as a digital wellbeing coach in your pocket. Covid-19 has affected us all, which is why our app is now free to all New Zealanders. We are proudly supported by the Ministry of Health, Kiwibank and Westpac to roll out the app for free to all Kiwis. See how your wellbeing is tracking - download the app today to better cope & thrive through Covid-19.