Nutrition for Life, Auckland

Monique Perry

I have always considered myself to be fit and healthy, but once I hit my mid 30's the kilos started adding up and nothing I did seemed to shake it off. I decided to do Lynda's 6 week programme and discovered that not only was I not eating the right foods, but I actually wasn't eating enough. Because healthy eating is a lifestyle change, not a diet, Lynda wrote a plan that was easy to follow and still included my wine and chocolate and I was surprised to see the fat just melt away. I look and feel so much better. Thanks Lynda for making it so easy.. if only I met her years ago. Highly recommended.

like

Report