Auckland, New Zealand
4 Antares Place, Rosedale
N/A
+64 2102527074
Toilets
Cara is a super Personal Trainer. Always asking what my goals are, how I feel, making adjustments too suit. Cara keeps exercising fresh and interesting. I love how the workouts are kept to a minimum and she teaches me how to get the most out of the least amount of time in the gym. I've never had a personal trainer before, and now I wish I had found Cara ages ago. She cares so much your results. The fitness centre is awesome too. No posers, and no mirrors, just normal people, having a good time, such refreshing change from other gyms full of grunting muscles heads in singlets staring at themselves in the mirror. It is so relaxing here. If you live on the North Shore and want a personal trainer, call Cara a call. Highly recommended.
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Cara is a caring professional trainer, she always sympathizes with my pain but keep pushing me to get the maximum out of myself every time! very knowledgeable in physiology, nutrition/ diet and even the psychology of training! training with Cara isn't a walk in the park! but a very challenging and satisfying experience. thanks for a great time Michael
After lifetime of failed faddy diets and ‘latest craze’ exercise classes I met Cara. Training with her has changed the way I think and feel about myself and the way I approach losing weight and getting fit. Cara is focussed and passionate about training me to achieve my goals. She has the rare ability to capture your vision, nurture your weakness and use her vast knowledge of nutrition and exercise to make you feel empowered, strong and capable. The one -to-one support is incredible, every training session is different and tailored especially for me. I am now stronger, thinner and more confident and will never set foot in a boring ‘gym’ again!
I never knew how much I didn't know about fitness and nutrition until yesterday! Just one session with you Cara and a big change is happening, I can feel it! My turn now to do the work, just gotta keep the motivation, I reckon I can do it!!!
I have been training with Cara for almost a year now and thank god I started! When I started I couldn't even do 10 proper press ups! Now I feel and look so much stronger. I never wanted to be a gym junkie so the workouts we do are perfect. Just the right combination of strength training and mixed in with some awesome cardio workouts. Cara is the perfect trainer as she certainly knows her stuff, helps you reach your goals but also realises there is more to life than just training so you can still have some fun outside of training too! I would definitely recommend giving it a go!
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