Kumeū, New Zealand
200 Matua Road
N/A
+64 226375410
The care and education I received as a client (and a new mum) of Kirstyn, lead me to quit my corporate job and train to be a post natal trainer myself. Kirstyn taught me everything I know and continues to be a mentor to me in fitness instruction and in business. The way Kirstyn presents information is easy to understand and digest. She has a wealth of knowledge on the pelvic floor and how to instruct your clients on it. She is a trainer who thinks practically and can advise on how to put all the knowledge into practice.
like
Starting my journey with Kirstyn was one of the best decisions I have ever made. Kirstyn came highly recommended by my midwife after I had my second baby via emergency c section. I had lost all core strength, was feeling very fragile and was terrified of exercising again. I started with the KC Fit Mummy Tummy and Bits course where I learnt about muscles I didn’t even know existed, how to exercise safely and I also saw a massive improvement in my tummy split. By the end of the course I was feeling stronger, confident and excited about exercising. 12 months on and I love attending the boot camp and am also a member of KC Fit @home. @home gives me both challenging yet fun workouts and also the flexibility I need with two small children at home.
Its Kelly here! Kirstyn is passionate about safe training for mums and all things pelvic floor. She willingly shares her skills, knowledge and expertise with clients to ensure they get the best results, and also with other trainers in a way that is easy for them to understand and implement. All trainers who work with women should upskill in this area, Kirstyn is a great teacher and mentor!
As a qualified personal trainer who trains with Mums, when I became a Mum I wanted someone who knew what they were doing, who would look after my body, challenge it safely, understand and relate to the different needs in the way us Mums need to train, and get me results in a fun and welcoming environment. I know, I don’t ask much right?!! But in the 6years since I 1st trained with KCFit I can honestly say I haven’t found anyone else who has ticked all those boxes and more. She gets it! She laughs about it. She’s great with you when you cry about it! She takes care of the individuals and has created a community out of it. She knows when to go hard and when a different approach is needed. Can’t recommend her highly enough!!
Kirstyn has done extensive training and education, and investigation in all things Pelvic floor, she also works with Pelvic Floor physios in designing her programmes, making sure she is educated in up to date practices for training the pelvic floor. She is committed to helping and educating all women live a dryer, pain free more active lifestyle, to benefit not just them but their families. This should be a course that every trainer training women does.
Kirstyn is a kind and compassionate trainer who applies a strong understanding of post-natal considerations to a wide variety of training sessions for her clients. She is a very knowledgeable contributor to the BootCraft community and helps trainers all around the world learn more about training Mums. Kirstyn has a no-nonsense approach to everything she does while still delivering a message that is incredibly relatable.
Kirstyn is an incredibly knowledgable and passionate trainer. The women in her care can be confident that they are receiving the gold standard of pre and postnatal fitness coaching and support and any trainers learning from her will be secure in the knowledge that they will be able to really enhance their offerings in a meaningful way.
A personal trainer with a point of difference! Specialising in training and educating pre-natal and postpartum kiwi mums, Kirstyn Campbell is without out a doubt the ‘go to’ trainer for getting you on track to becoming a better and healthier you - in her safe and fun environment! As a mum of two, having had both a natural birth and cesarean, Kirstyn has journeyed with me, educating me on my body’s changes during and post birth, teaching me how to safely move and exercise so is to avoid common injuries, all the while training me to my personal limit with her complete dedication and belief in me. She goes beyond the call of duty to deliver a service that is innovative and fun. Understanding the truth in modern-day mothers struggles, from physical to emotional, she closely works alongside clients to ensure their progress in physical health and well-being is met daily with the utmost of encouragement, education and of course safe and exciting exercise. From always making herself available to her online presence, weekly bootcamps, her Core Restore and Sneeze without Wees programmes, excellence reigns through them all. She’s engaged, passionate, authentic and holds a prominent position as a trusted trainer who cares about the individual client and their current personal situation. The more kiwi mothers that can be reached with her specialised training and education, the more healing and awareness there will be in our communities and families throughout this nation. She normalises the real postpartum issues we have, educates and equips other trainers and keeps our mothers, sisters, daughters and friends safely exercising to a better them! Kirstyn has paved a way... the greatest thank you from me!!!
Deli
The best companies in the category 'Deli'