Wellington, New Zealand
6 Ngaio Gorge Road, Ngaio
N/A
+64 274371893
Before I met Julia I was in a rut - I didn’t have much of a sense of direction, but had the motivation to change. Julia really helped guide my thoughts and aided me in understanding certain behavioural patterns, I knew were holding me back but didn’t know how to handle. Her gentle and understanding nature gave me the comfort I needed to open up and discuss many aspects of my life I haven’t in the past, which was met with sound practical advice that I was able to put to use immediately. Her Border Collie, Harry, is an absolute gentleman also. Since my last session with Julia I feel more in control of my life, with a rekindled sense of purpose. I have a re-invigorated sense of motivation for my new path in life and I can’t wait to get started. Ngā mihi nui, Julia
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Bali Wellness & Cultural Retreat: I took the massive plunge and signed myself up for this retreat to Bali having never meet Julia before. I quickly booked my air flights so I couldn't back out of it. I was very nervous and my anxiety was through the roof. Well it is one of the best decisions of my life. I jumped on a plane with my rescue remedy in hand. Meeting Julia instantly put my mind to rest, as she has a beautiful calming influence about her. Her caring, confident and nurturing demeanor shone through and made the whole week a delightful relaxing experience. From the beautiful Ubud Sari Resort, the daily yoga and meditation, the exquisite food and breath taking cultural activities to the understated walks, and talks by the pool. Everything from start to finish was beautifully executed by a most inspirational lady. I cannot thank you enough for giving me this opportunity. For everyone who considered going on this retreat but had or made a reason not to, or said next year, well tomorrow never comes. Always take opportunities that present themselves at the time. Live in the present moment as this is where we all grow and develop as humans. This experience has changed the way I look at life for the better. Thank You Julia.
“My wife contacted Julia after I experienced a panic attack at work, I needed time away due the stress and anxiety which had severely incapacitated me. At that time, I was unable to think clearly, so Julia helped me to organise my thoughts and help me to understand where I had got to in my life. Julia encouraged me to discover what was important to life, me. Working with Julia I have been able to work through a difficult time and now Julia is coaching me to re-discover new opportunities. Having the skills and experience Julia offers a holistic approach, creating a peaceful environment to enabling me to discover what life has to offer.” Nigel Bird
I can recommend Julia as a life coach. I decided to seek Julia's help after feeling fed up and stuck with continuing negative thoughts and anxiety that had become part of my everyday life, affecting my health, home and work life. Julia is easy to talk to, positive, friendly and encouraging. She calmly asks the good questions in order to understand where you are coming from and listens. She discuses other perspectives and gives sound advice. Working with Julia I was able to accept the things that happened in my past that I cannot change, and with her encouragement and support I changed the things I could in manageable steps. I was able to change my thought patterns and overcome my anxiety, bringing back balance and perspective in my life. Loving who I am today is the ultimate. The spin off is more self-confidence. Now my bouts of anxiety have almost gone through a combination of efforts including mindfulness, and EFT techniques. Through Julia I have learnt to enjoy the moment, now, today and every day and not worry about tomorrow. We can plan for the future but not worry about things we have no control over. To do more of what we enjoy doing. If we are happy today and doing what we enjoy then we will bring more positive things into our lives. Julia is a wonderful life coach, and considers the wellness of the mind body and soul and was just what I needed. Thank you Julia
I’ve learnt more about self-discipline related to things like gaming, red bull, food choices and exercise. It has make me realise I can do thing like finishing my degree, putting myself out there and gaining more confidence, setting new healthy habits and routines like daily exercise and eating well. Julia is easier to talk to than when I was going to a therapist i.e. if there is a stumbling block I learned how to address and overcome it, whereas with a therapist it felt more negative. With a therapist I felt something was wrong with me, whereas with Julia and life coaching I felt it was working on me and making me better without any labels. I found Julia’s Border Collie Harry helped me at times to relax and calm down. I would be happy to talk to any young adult about my positive life coaching with Julia. Tom Dunn age 22ys
Deli
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