Whangaparāoa, New Zealand
117 Karepiro Drive, Stanmore Bay
N/A
+64 21434842
Highly Recommend Becky at Solely Nutrition! Just finished up 12 weeks with her and I've achieved amazing results! Lost 11kgs so far and willing to push further. She helped me with having better eating habits to make myself feel good and I've gained much more confidence in myself as I suffered with a few issues with my body such as bloating constantly. She's super supportive and is willing to help achieve my overall goal
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I came to Becky looking for a way to gain control of my diet having suffered severe migraines for most of my life. The last few months I have been on a journey to better understand how the gut and the mind are connected and to think about what I am feeding my body. Becky was so easy to work with, her recipes are easy and tasty, she is able to simplify things to reduce any fears I had around foods and she has given me a way forward. I really enjoyed working with Becky and I have to say and big thank you to her for helping back to the road of health and happiness.
Outstanding service, highly recommend. I am very busy and quite picky with food which can sometimes be quite difficult to find healthy options that are easy to make. Becky provides amazing quick and healthy recipes which fit well with busy lifestyles but also makes sure you are getting the nutrients you need. I had loads more energy to keep up with my busy lifestyle, my recovery from exercise was heaps better and in general I just felt so much healthier & happier. Thanks to Becky and her constant support this was a super easy lifestyle change. My goal was to feel happier and set better habits around food. I achieved that and also lost weight so who's the real winner here!!!
I went to Becky for some help getting rid of some stubborn kilos that just wouldn’t shift. Over 4kg and 8cm later the weight loss is just a small benefit of working with Becky. I gained an understanding of my relationship with food and what was driving my previous bad decision making. By making guided changes slowly they have been easier to maintain and I’m feeling a far happier person for it. Feeling physically and emotionally lighter for it, thanks Becky :)
Highly recommended for anyone looking to create some healthy and sustainable eating habits. I work very odd shift hours, and Becky was great in working with me to create a schedule to fit in with all my shifts. She also had a staged gradual change approach which gave me enough time to build new habits. Thanks so much!
I've known Becky for years as a close friend but also in more recent years, as I've entered my twenties and started my career, I've turned to her for professional advice on nutrition both in and out of the workforce, so I can maintain a healthy lifestyle. My job is predominately sedentary so I am aware that maintaining a balanced and nutritious diet is essential for staying healthy, as well as keeping me focussed throughout my workday! As a sportsperson who plays premier division football, and having recently completed two half marathons, Becky was a great source of wisdom for me, guiding me towards which foods would give me maximum energy to better my performances. I really appreciate her advice and would recommend her to anyone!
I met Becky when I was a beginning teacher and she helped me get back on track with my health. She shared great quick healthy recipes and appropriate supplements for me to maintain a balanced lifestyle. By doing a food shop with Becky it was helpful to note what foods were beneficial and how I can save money while eating healthy.
I met Becky through university, she has always been a hard worker and passionate about studying nutrition. She is full of knowledge to help cater to all needs, disorders, health conditions. She is someone you can trust, I highly recommend talking to Becky for any nutrition advice or dietary requirements you may need
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