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Body and Brain Wellness

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Auckland, New Zealand

bodynbrain.co.nz
Wellness center· Gym· Tai chi school· Meditation center· Yoga studio

Body and Brain Wellness Reviews | Rating 4.8 out of 5 stars (8 reviews)

Body and Brain Wellness is located in Auckland, New Zealand on 1/32 Constellation Drive, Rosedale. Body and Brain Wellness is rated 4.8 out of 5 in the category wellness center in New Zealand.

Address

1/32 Constellation Drive, Rosedale

Phone

+64 94799642

Accessibility

No wheelchair-accessible entrance

Open hours

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Chenxiao Meng

Master is really spiritual and caring.He has made soothing atmosphere around us,which helps me relax.The meditation here is the only one can make me calm down and focus on the presence.

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Shirley Mirko

Body And brain has played a huge part in regaining my health; physically, mentally and emotionally. Every time I leave after a class or healing session I feel so much better. It is all done with professionalism and humour. I feel very blessed to have it nearby.

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Theresa Dobson

One of the most complete programs for de-stressing your mind and getting your body fit at the same time. As a natural health care practitioner and sports performance coach I have tried and looked at almost all health and fitness programs - Body and Brain is the most comprehensive and complete program I have found for myself and my patients. They even address organ and tummy health ! Come with an open mind and heart and you will leave feeling energetic, satisfied and very happy! Highly recommended by Dr Theresa Dobson and that is not an easy task !

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Patricia and Paul Mason

We have been going to Body and Brain classes now for nearly 3 years. We love the variety of exercises that we are challenged to do which certainly help with our flexibility, strength and fitness. I lost 5kg in my first year. The new Master has brought a new enthusiasm to classes. The environment is also a big plus, nice people with loads of support. The variety is the key though, no routines like a gym so we strongly recommend Body and Brain to anyone wanting to have a fun time looking after their well being

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Sasha P

I have the pleasure to attend Body & Brain yoga classes over the last two years. During that time, I have gained a lot of significant benefits for my health and wellbeing. As a software developer, I had a terrible posture with highly limited flexibility as well as I was always on tension to be a mum of two kids, working on the full-time job. And over time spent on regular exercises, I become more peaceful, energised and healthier. It is a rare opportunity in the area I live in to come into contact with someone like Body & Brain yoga staff. Their great respect for yoga and all other activities and techniques is unmatched. Because of their tai chi background and vast knowledge of eastern philosophy, their presence alone is peaceful and disciplined at the same time. Body and Brain yoga staff are incredibly aware of the mind-body connection. Their senses are highly attuned, and I can tell from watching them in class and exercise on their courses that they understand, feel and apply the profound healing benefits of yoga and other eastern practice beyond the physical realm. Their most significant advantage is in the variety of exercises and meditations which are selected and adjusted for the modern western lifestyle to give fast results in health and well-being improvement. Body and Brain yoga is one of the unique, genuine, loving and dedicated yoga practice I have met. It is with a deep conviction of the heart that I unconditional recommend this centre for training.

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LILY & ALEX

Body & Brain is an amazing place to learn Yoga, Meditation and Tai chi. It is based in a relaxed and caring atomosphere, every one is encouraged to ask questions and share the experience after every day class. The class is providing me a nature way to enhance the quality of my life. Specail thanks to M. Sean who might be the best Yogo & Tai chi teacher I've ever had! I am very grateful for all that I've learned!

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Nikki Moore

Open, hospitable and knowledgable masters. This yoga has given me more flexibility physically and more mental acuity, peace and focus.

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One Soul Offical NZ

The people are dedicated to healing the world one person at a time. Their level of commitment to those they serve is unmatched anywhere.

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