Auckland, New Zealand
18 Byron Avenue, Takapuna
N/A
+64 96001890
No wheelchair-accessible entrance
These are the best Pilates classes I have ever attended. Karl and his team are talented, attentive and focus on individuals even in a group class. They are suitable for all ages and fitness levels, trust me on this I've been through most of these levels myself so I know. I thoroughly recommend this studio to anyone interested in improving their movement, fitness and life style.
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Great Pilates studio with talented instructors. Classes are challenging and fun. Highly recommend!
I've a great experience at the Pilates class with Sally. She's such a friendly person and so passionate about what she's teaching. Never feel pressure on her class but so happy! Thumbs up
Kia Kaha is an outstanding fitness studio with such a welcoming, positive and energetic atmosphere. I absolutely love attending their pilates classes and always leave feeling refreshed and energised, with such positive energy. The instructors at the studio are all friendly, bubbly and passionate about what they do, offering nothing but the best. I couldn't speak more highly of Kia Kaha Studios and want to thank you Karl for getting me hooked into the world of pilates!
I started pilates at Kia Kaha 3 weeks ago. I have to say that it has literally changed my life. I have so many injuries, yet they are healing and I have not picked up any more thanks to the amazing instructors at Kia Kaha. It has changed me mentally and physically, I admit that I do not have a six pack after 3 weeks, but Rome wasn't built that quickly! Thank you Kia Kaha.
I can’t say enough good things about these guys, the workouts are fun and small classes means your getting the help when needed.. ( I needed a bit..) it’s a family feeling the minute you walk in.. the right place for mind body and soul..
Whether you are a first timer or experienced this will be the best studio everrrr!!! Karl and Sally are AMAZING. I started my first ever pilates classes here, trainers are super familylike and always gives us full charge of power and motivation! Each class runs about 50mins and has variety of levels that can be adjusted to your own pace. Within 2-3 months later I could clearly see my ab lines forming (such a great core strengthening!) which was surprising as I have never seen that before. One of the greatest thing is that you get to learn a lot about your postures and muscle engagement with those muscles that we wont usually use . I genuinely really love coming to the classes, thanks to the great team I really look forward to comimg to the studoi class after a tiring day of work, it is such a great way to end the day with heals and heals of positive energy! :)
Such a warm and welcoming environment. It really shines through that the instructors are super passionate and absolute experts at what they do. Highly recommend for an awesome work out.
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