Lower Hutt, New Zealand
28 Moana Road, Days Bay
N/A
+64 21410890
Absolutely beautiful secluded little studio in Eastbourne. The only thing that would make this place better is a few more classes a week. I believe they only offer about three classes a week which for a dedicated Yogi is not enough! If you get the opportunity to attend one of their Acoustic Yin sessions I highly recommend it. They have local musicians playing songs while you hold a pose for 3 to 5 minutes. The owner Kathy is lovely as well.
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Excellent high quality yoga class from a teacher very knowledgeable in human anatomy and movement. I really enjoyed the way in which the class was thought. The first half allowed the class to be guided in exploring how and what muscles support our body. We were taught simple exercises to engage core muscles correctly. The second half of the class we did a sun salutation flow and integrated our new awareness of our core to support us during the flow! You could see the teacher had put a lot of thought into delivering the class.
Peaceful setting in the tree tops, tui’s singing. Great classes for all stages.
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