Takapuna, New Zealand
39 The Strand, Takapuna Beach
N/A
+6421980692
I did 3 sessions of Yoga Therapy with Swami Yogamani. My mental and physical health has vastly improved since I have been doing the practice every day - developed specifically for me. The yoga moves are simple and have the intention of helping my physical pain from arthritis and previous injuries. The moves help promote lubrication of the joints and ease my pain and inflammation greatly. The knock on benefits are huge, this has helped me feel much less irritated because I am not dealing with (at times) debilitating pain. Also the yoga nidra and breathing practice has helped me manage the anxiety and grief I have experienced since the sudden death of my best friend. This Yoga is the real deal!
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Yogamani is an authentic Yoga teacher who truly walks her talk. She stands out and someone who genuinely lives a Yoga lifestyle. I value her experience, humility, knowledge and sense of fun. I have been gratefully attending her nourishing Yoga classes for 11 years and found them to be fabulous for mind, body and soul. Whether you are new to Yoga or an experienced practitioner I'm sure you will learn and enjoy Yogamani's classes. I can not recommend them highly enough.
Swami Yogamani is so amazing! Each class is always different, and she explains how the different postures impact the body and mind. She guides the class through the postures and provides lots of options to modify the postures to make them easier or more challenging, so the classes are suitable for a wide range of abilities. I always feel refreshed after attending one of her classes.
Yogamani has always given unique classes that embrace the individual wants and blending the physical with the spiritual. This total package plus a warm embracing personality. Has brought me to her classes for years
My 15 yr old daughter was very well supported by Yogamani . She felt very relaxed with her and open to advice . Techniques and knowledge to set her up for life .
Swami Yogamani is a true gem. She teaches yoga from the heart and has a unique ability to tune into and tailor each class for the particular participants and the world around us at the time. I have had the pleasure of going to her beautiful classes for over 10 years. I always receive just what I need from a class, even if I didn’t know what I needed to start with. I leave feeling so much better than when I arrived. Strength, flexibility, peace, clarity, and a feeling of having returned home to my true self again. I really value Yogamani’s incredible knowledge and respect for yoga, for its science and lineage. And I really value the friendships that have formed, with her, and with the beautiful community that gathers there. She is a true blessing in my life.
Thank you for guiding us so well in our work place yoga sessions and really appreciate the time and your guidance for us beginners. Really enjoyed the one hour and sad to see you go. But surely our paths may cross again !!
Swami Yogamani and her classes are amazing. After doing various forms over yoga over the years, I find Yogamani's yoga classes to be authentic, as if I have returned to it's truth. They are delivered with love and gentleness. Every class is unique, but exactly what my body was asking for. They help me grow physically, mentally, emotionally, and spiritually. I leave every class(both online and live) feeling an inner peace, in tune with myself, connected, grounded but vibrantly alive. The guided meditation classes are total bliss that I just float off from. Simply put, Yogamani's classes are the answer.
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